How we can help you

Destination feeling great!

In a nutshell...

General Nutrition and Lifestyle Advice

Price - £195.00

Duration – 2 hours

This option is best suited for someone who is generally healthy but wants to optimise their health regimen with some specific dietary and lifestyle recommendations. 

Health Questionnaire and Food Diary to be filled out prior to the consultation. 

Supplements and / or Functional testing might be recommended if necessary.

10% Discount on Supplements.

Large amount of healthy food on a chopping board
Figs, Greek Yoghurts & Granola in Greek style bowl with spoon

Comprehensive 8 Week Program

Price - £325.00

  • Two consultations within an 8 week period.
  • Initial consultation – 90mins
  • Follow Up – 60mins
  • Email support

Health Questionnaire analysis and tailored initial protocol.

Follow up review and additional recommendations.

Extensive Health Questionnaire and Food Diary to be filled out prior to the initial consultation. Supplements and / or Functional testing might be recommended if necessary.

10% Discount on Supplements.

Comprehensive 12 Week Program

Price - £435.00

  • Three consultations within a 12 week period.
  • Initial consultation – 90mins
  • 2 Follow Up Consultations – 60mins each
  • Email support.

Health Questionnaire analysis and tailored initial protocol.

Follow up reviews and additional recommendations.

Extensive Health Questionnaire and Food Diary to be filled out prior to the initial consultation. Supplements and / or Functional testing might be recommended if necessary.

10% Discount on Supplements.

Girl sat above a valley looking into the forest reflecting

Additional Follow Up

Price - £165.00

Available to those who have already had their initial consultation but wants to revisit certain aspects or have new issues to address.

60 – 90 mins consultation with tailored recommendations to follow.

Supplements and / or Functional testing might be recommended if necessary.

10% Discount on Supplements.

Our simple cancellation policy

At least 24 hours notice must be given for Cancellations. Cancellations within 24 hours or non-attendance are charged at 50% of the above rates

Optimal health and feeling good go far beyond nutrition...

It encompasses developing and maintaining the right mental attitude, learning to understand how your body works and interpret its signals. Understanding what diet and physical exercises are best suited for you at a given life stage, optimising sleep and manage the stress effectively.

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