I’ve been diagnosed with type 2 diabetes few years ago. Despite being on quite a few medications, I wasn’t feeling good. After reading about the impact of diet and exercise on my condition, decided to give it a go. Have been working with Roksana for over 3 months. My medications are greatly reduced, I’ve got more energy and feel so much more in control. Learned a lot of things about my body, what it needs and how the way I lived contributed to my disease. It was tough going at first but definitely worth it! My goal now is to maintain my weight and be completely free of medications.

I was obsessed with my weight for years. Tried every new diet out there, failing every time, making myself even more miserable. Was recommended to contact Roksana. She has completely changed my mindset, making my health rather than weight my main focus. The guilt and self loathing has gone. I feel free, in control and happy with myself. Thank you

4 years after having my son I still felt tired all the time and suffered from low mood. I didn’t want to go on medications the doctor wanted to put me on and was looking for some natural solutions online. Masses of often contradictory information left me even more confused. I was recommended Roksana by a friend. After going with me through my symptoms and health history, she recommended some testing. It turned out I was deficient in Iron and vitamin B12. I was given a food protocol and some supplements. After about 2 weeks I felt better already, could’t believe it. I have also learned so much about nutrition, exercise, being outdoors but most importantly I’ve learned not to ignore symptoms, when your body is trying to tell you something. So so grateful!

I’ve had problems with my stomach ever since I was very young. The doctors couldn’t find anything wrong with me but often after eating I felt really bloated, almost to the point of being sick. My mum made an appointment for me to see Roksana. I only went because I was fed up of not being able eat normally like all my friends. Now I am really glad I did. We’ve done so much. I’ve learned why this was happening to me, what and how I need to eat and even about how spending so much time on my phone affects my health. I know it will take time to fix my problems and at times its not easy going but I can see a huge difference already.

I went to see a Nutritionist to get some help with my indigestion but it has changed my whole outlook on life. Highly recommend!